Pavel Gutin 5000m row

5,000m

Meters

20:40.5

Time

2:04.0

Pace

319

Calories

Average Watts183
Calories Per Hour931
Stroke Rate24
Stroke Count514
Drag Factor123

January 22, 2023 14:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.5 5,000m 2:04.0 183 931 24
4:10.7 1,000m 2:05.3 178 911 24
4:11.8 2,000m 2:05.9 175 903 24
4:09.1 3,000m 2:04.5 181 923 25
4:08.0 4,000m 2:04.0 184 931 25
4:00.9 5,000m 2:00.4 200 989 26

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Workout Graph

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