Pavel Gutin 5000m row
5,000
Meters
20:37.0
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 125 |
January 28, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.0 | 5,000 | 2:03.7 | 185 | 931 | 320 | 25 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 902 | 63 | 24 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 26 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 933 | 64 | 26 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 907 | 63 | 26 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 986 | 66 | 27 |
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Workout Graph
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