Pavel Gutin 5000m row
5,000m
Meters
20:45.1
Time
2:04.5
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 124 |
January 29, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 25 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 23 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 25 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 26 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 26 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 27 |
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Workout Graph
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