Pavel Gutin 9000m row
9,000m
Meters
38:08.3
Time
2:07.1
Pace
560
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
| Drag Factor | 124 |
January 30, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.3 | 9,000m | 2:07.1 | 170 | 886 | 25 |
| 7:42.1 | 1,800m | 2:08.3 | 165 | 869 | 24 |
| 7:35.2 | 3,600m | 2:06.4 | 173 | 895 | 26 |
| 7:36.5 | 5,400m | 2:06.8 | 172 | 890 | 26 |
| 7:41.4 | 7,200m | 2:08.1 | 166 | 872 | 26 |
| 7:33.1 | 9,000m | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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