Pavel Gutin 5000m row
5,000m
Meters
21:11.5
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 126 |
February 04, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.5 | 5,000m | 2:07.1 | 170 | 885 | 24 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 23 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 24 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 25 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 25 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 26 |
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Workout Graph
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