Pavel Gutin 5000m row
5,000
Meters
20:40.0
Time
2:04.0
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 124 |
February 05, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,000 | 2:04.0 | 184 | 929 | 320 | 24 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 893 | 63 | 22 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 23 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 899 | 63 | 25 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 936 | 64 | 25 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 25 |
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Workout Graph
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