Pavel Gutin 10000m row
10,000m
Meters
45:21.7
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 125 |
March 16, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.7 | 10,000m | 2:16.0 | 139 | 777 | 24 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 23 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 24 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 25 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 25 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 24 |
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Workout Graph
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