Pavel Gutin 10000m row
10,000m
Meters
45:38.0
Time
2:16.9
Pace
582
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 122 |
November 27, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.0 | 10,000m | 2:16.9 | 136 | 769 | 24 | 143 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 23 | 131 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 24 | 138 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 24 | 144 |
| 9:09.2 | 8,000m | 2:17.3 | 135 | 765 | 24 | 147 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 25 | 156 |
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Workout Graph
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