Pavel Gutin 10000m row
10,000
Meters
46:10.3
Time
2:18.5
Pace
585
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 123 |
November 28, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:10.3 | 10,000 | 2:18.5 | 132 | 753 | 585 | 23 | 147 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 116 | 23 | 131 |
| 9:39.3 | 4,000 | 2:24.8 | 115 | 696 | 118 | 22 | 143 |
| 9:05.9 | 6,000 | 2:16.4 | 138 | 773 | 117 | 24 | 149 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 770 | 117 | 25 | 151 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 117 | 25 | 162 |
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Workout Graph
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