Pavel Gutin 10000m row
10,000m
Meters
45:21.8
Time
2:16.0
Pace
588
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 124 |
December 01, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.8 | 10,000m | 2:16.0 | 139 | 777 | 24 | 161 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 23 | 141 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 24 | 142 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 24 | 147 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 25 | 152 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 25 | 225 |
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Workout Graph
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