Pavel Gutin 11000m row
11,000
Meters
48:29.2
Time
2:12.2
Pace
662
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 125 |
December 12, 2023 01:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:29.2 | 11,000 | 2:12.2 | 151 | 819 | 662 | 24 |
| 9:54.1 | 2,200 | 2:15.0 | 142 | 787 | 130 | 23 |
| 9:42.1 | 4,400 | 2:12.2 | 151 | 816 | 132 | 24 |
| 9:43.2 | 6,600 | 2:12.5 | 150 | 814 | 132 | 25 |
| 9:39.9 | 8,800 | 2:11.7 | 153 | 825 | 133 | 25 |
| 9:29.9 | 11,000 | 2:09.5 | 161 | 852 | 135 | 25 |
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Workout Graph
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