Pavel Gutin 11000m row
11,000m
Meters
48:11.7
Time
2:11.4
Pace
665
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 126 |
December 13, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.7 | 11,000m | 2:11.4 | 154 | 830 | 24 |
| 9:41.2 | 2,200m | 2:12.0 | 152 | 822 | 24 |
| 9:38.6 | 4,400m | 2:11.5 | 154 | 829 | 25 |
| 9:40.9 | 6,600m | 2:12.0 | 152 | 823 | 24 |
| 9:39.6 | 8,800m | 2:11.7 | 153 | 826 | 25 |
| 9:31.4 | 11,000m | 2:09.8 | 160 | 850 | 26 |
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Workout Graph
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