Pavel Gutin 11000m row
11,000m
Meters
48:18.8
Time
2:11.7
Pace
665
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 127 |
December 14, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.8 | 11,000m | 2:11.7 | 153 | 826 | 24 |
| 9:53.2 | 2,200m | 2:14.8 | 143 | 791 | 22 |
| 9:39.3 | 4,400m | 2:11.6 | 153 | 827 | 25 |
| 9:36.1 | 6,600m | 2:10.9 | 156 | 836 | 25 |
| 9:39.5 | 8,800m | 2:11.7 | 153 | 827 | 25 |
| 9:30.6 | 11,000m | 2:09.6 | 160 | 852 | 26 |
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Workout Graph
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