Pavel Gutin 11000m row
11,000m
Meters
48:25.4
Time
2:12.0
Pace
665
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 126 |
December 15, 2023 03:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.4 | 11,000m | 2:12.0 | 152 | 822 | 24 |
| 10:01.4 | 2,200m | 2:16.6 | 137 | 771 | 23 |
| 9:45.8 | 4,400m | 2:13.1 | 148 | 810 | 25 |
| 9:44.2 | 6,600m | 2:12.7 | 150 | 814 | 24 |
| 9:32.8 | 8,800m | 2:10.1 | 159 | 845 | 25 |
| 9:21.2 | 11,000m | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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