Pavel Gutin 11000m row
11,000m
Meters
47:20.1
Time
2:09.0
Pace
677
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1178 |
| Drag Factor | 126 |
December 16, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.1 | 11,000m | 2:09.0 | 163 | 859 | 24 |
| 9:30.5 | 2,200m | 2:09.6 | 161 | 852 | 23 |
| 9:28.4 | 4,400m | 2:09.1 | 162 | 858 | 25 |
| 9:23.1 | 6,600m | 2:07.9 | 167 | 874 | 25 |
| 9:34.3 | 8,800m | 2:10.5 | 157 | 841 | 25 |
| 9:23.7 | 11,000m | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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