Pavel Gutin 11000m row
11,000m
Meters
47:50.6
Time
2:10.4
Pace
670
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 125 |
December 17, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.6 | 11,000m | 2:10.4 | 158 | 842 | 25 |
| 9:43.9 | 2,200m | 2:12.7 | 150 | 815 | 23 |
| 9:37.3 | 4,400m | 2:11.2 | 155 | 833 | 25 |
| 9:31.3 | 6,600m | 2:09.8 | 160 | 850 | 25 |
| 9:30.9 | 8,800m | 2:09.7 | 160 | 851 | 26 |
| 9:27.2 | 11,000m | 2:08.9 | 163 | 862 | 26 |
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Workout Graph
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