Pavel Gutin 12000m row
12,000m
Meters
52:50.7
Time
2:12.1
Pace
722
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1326 |
| Drag Factor | 123 |
December 19, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:50.7 | 12,000m | 2:12.1 | 152 | 822 | 25 |
| 10:31.0 | 2,400m | 2:11.4 | 154 | 830 | 24 |
| 10:28.2 | 4,800m | 2:10.8 | 156 | 837 | 25 |
| 10:33.2 | 7,200m | 2:11.9 | 152 | 824 | 25 |
| 10:44.6 | 9,600m | 2:14.2 | 145 | 797 | 25 |
| 10:33.6 | 12,000m | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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