Pavel Gutin 12000m row
12,000
Meters
52:54.3
Time
2:12.2
Pace
726
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1299 |
| Drag Factor | 126 |
December 21, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:54.3 | 12,000 | 2:12.2 | 151 | 820 | 726 | 24 |
| 10:58.9 | 2,400 | 2:17.2 | 135 | 765 | 145 | 22 |
| 10:33.7 | 4,800 | 2:12.0 | 152 | 823 | 144 | 25 |
| 10:35.4 | 7,200 | 2:12.3 | 151 | 819 | 144 | 25 |
| 10:29.4 | 9,600 | 2:11.1 | 155 | 834 | 145 | 25 |
| 10:16.9 | 12,000 | 2:08.5 | 165 | 867 | 148 | 26 |
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Workout Graph
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