Pavel Gutin 13000m row
13,000m
Meters
56:39.5
Time
2:10.7
Pace
790
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1413 |
| Drag Factor | 123 |
December 29, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.5 | 13,000m | 2:10.7 | 157 | 838 | 25 |
| 11:13.7 | 2,600m | 2:09.5 | 161 | 853 | 24 |
| 11:16.1 | 5,200m | 2:10.0 | 159 | 848 | 25 |
| 11:20.3 | 7,800m | 2:10.8 | 156 | 837 | 25 |
| 11:27.4 | 10,400m | 2:12.1 | 152 | 821 | 25 |
| 11:21.9 | 13,000m | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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