Pavel Gutin 13000m row
13,000
Meters
56:39.5
Time
2:10.7
Pace
790
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1413 |
| Drag Factor | 123 |
December 29, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:39.5 | 13,000 | 2:10.7 | 157 | 836 | 790 | 25 |
| 11:13.7 | 2,600 | 2:09.5 | 161 | 849 | 159 | 24 |
| 11:16.1 | 5,200 | 2:10.0 | 159 | 851 | 160 | 25 |
| 11:20.3 | 7,800 | 2:10.8 | 156 | 836 | 158 | 25 |
| 11:27.4 | 10,400 | 2:12.1 | 152 | 816 | 156 | 25 |
| 11:21.9 | 13,000 | 2:11.1 | 155 | 828 | 157 | 26 |
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Workout Graph
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