Pavel Gutin 13000m row
13,000m
Meters
57:18.2
Time
2:12.2
Pace
781
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
December 30, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:18.2 | 13,000m | 2:12.2 | 151 | 820 | 25 |
| 11:38.3 | 2,600m | 2:14.2 | 145 | 797 | 24 |
| 11:19.8 | 5,200m | 2:10.7 | 157 | 839 | 25 |
| 11:33.9 | 7,800m | 2:13.4 | 147 | 806 | 25 |
| 11:27.0 | 10,400m | 2:12.1 | 152 | 822 | 26 |
| 11:19.1 | 13,000m | 2:10.5 | 157 | 840 | 26 |