Pavel Gutin 13000m row
13,000
Meters
56:38.2
Time
2:10.7
Pace
794
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1456 |
| Drag Factor | 125 |
January 08, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.2 | 13,000 | 2:10.7 | 157 | 841 | 794 | 25 |
| 11:26.7 | 2,600 | 2:12.0 | 152 | 817 | 156 | 25 |
| 11:15.3 | 5,200 | 2:09.8 | 160 | 847 | 159 | 26 |
| 11:13.0 | 7,800 | 2:09.4 | 161 | 850 | 159 | 26 |
| 11:36.2 | 10,400 | 2:13.8 | 146 | 822 | 159 | 25 |
| 11:07.1 | 13,000 | 2:08.2 | 166 | 868 | 161 | 27 |
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Workout Graph
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