Pavel Gutin 13000m row
13,000
Meters
56:40.5
Time
2:10.7
Pace
793
Calories
176
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1459 |
| Drag Factor | 120 |
January 13, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:40.5 | 13,000 | 2:10.7 | 156 | 838 | 793 | 25 | 176 |
| 11:24.2 | 2,600 | 2:11.5 | 154 | 828 | 160 | 24 | 138 |
| 11:15.4 | 5,200 | 2:09.8 | 160 | 849 | 159 | 26 | 145 |
| 11:24.0 | 7,800 | 2:11.5 | 154 | 829 | 157 | 26 | 229 |
| 11:24.9 | 10,400 | 2:11.7 | 153 | 827 | 157 | 26 | 203 |
| 11:12.1 | 13,000 | 2:09.2 | 162 | 857 | 160 | 27 | 169 |
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Workout Graph
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