Pavel Gutin 13000m row
13,000m
Meters
56:13.8
Time
2:09.7
Pace
796
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1459 |
| Drag Factor | 122 |
February 23, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:13.8 | 13,000m | 2:09.7 | 160 | 851 | 26 | 153 |
| 11:11.8 | 2,600m | 2:09.1 | 162 | 858 | 26 | 143 |
| 11:09.5 | 5,200m | 2:08.7 | 164 | 864 | 26 | 147 |
| 11:09.4 | 7,800m | 2:08.7 | 164 | 864 | 26 | 156 |
| 11:23.6 | 10,400m | 2:11.4 | 154 | 830 | 26 | 153 |
| 11:19.5 | 13,000m | 2:10.6 | 157 | 839 | 26 | 169 |
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Workout Graph
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