Pavel Gutin 14000m row
14,000
Meters
1:02:36.8
Time
2:14.1
Pace
832
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1583 |
| Drag Factor | 122 |
March 10, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:36.8 | 14,000 | 2:14.1 | 145 | 797 | 832 | 25 | 139 |
| 12:50.7 | 2,800 | 2:17.6 | 134 | 761 | 163 | 25 | 127 |
| 12:32.0 | 5,600 | 2:14.2 | 145 | 794 | 166 | 25 | 131 |
| 12:29.2 | 8,400 | 2:13.7 | 146 | 802 | 167 | 25 | 141 |
| 12:27.1 | 11,200 | 2:13.4 | 147 | 804 | 167 | 26 | 142 |
| 12:17.9 | 14,000 | 2:11.7 | 153 | 824 | 169 | 26 | 155 |
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Workout Graph
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