Pavel Gutin 14000m row
14,000
Meters
59:32.5
Time
2:07.5
Pace
872
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1519 |
| Drag Factor | 124 |
March 14, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:32.5 | 14,000 | 2:07.5 | 169 | 879 | 872 | 25 | 151 |
| 11:52.1 | 2,800 | 2:07.1 | 170 | 885 | 175 | 25 | 140 |
| 11:52.1 | 5,600 | 2:07.1 | 170 | 885 | 175 | 25 | 144 |
| 11:56.0 | 8,400 | 2:07.8 | 167 | 876 | 174 | 25 | 152 |
| 12:00.2 | 11,200 | 2:08.6 | 165 | 866 | 173 | 26 | 155 |
| 11:52.2 | 14,000 | 2:07.1 | 170 | 885 | 175 | 26 | 164 |
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Workout Graph
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