Pavel Gutin 14000m row
14,000m
Meters
1:00:50.4
Time
2:10.3
Pace
854
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1537 |
| Drag Factor | 124 |
March 15, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:50.4 | 14,000m | 2:10.3 | 158 | 843 | 25 | 142 |
| 12:13.0 | 2,800m | 2:10.8 | 156 | 837 | 25 | 130 |
| 12:15.8 | 5,600m | 2:11.3 | 154 | 831 | 25 | 135 |
| 12:15.4 | 8,400m | 2:11.3 | 155 | 831 | 25 | 139 |
| 12:13.6 | 11,200m | 2:11.0 | 156 | 835 | 25 | 144 |
| 11:52.6 | 14,000m | 2:07.2 | 170 | 884 | 26 | 166 |
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Workout Graph
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