Pavel Gutin 14000m row
14,000m
Meters
1:00:46.1
Time
2:10.2
Pace
855
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1564 |
| Drag Factor | 122 |
March 17, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:46.1 | 14,000m | 2:10.2 | 159 | 845 | 25 | 145 |
| 12:18.9 | 2,800m | 2:11.9 | 152 | 824 | 25 | 133 |
| 12:09.9 | 5,600m | 2:10.3 | 158 | 844 | 26 | 140 |
| 12:09.4 | 8,400m | 2:10.2 | 158 | 845 | 26 | 145 |
| 12:13.4 | 11,200m | 2:10.9 | 156 | 836 | 26 | 146 |
| 11:54.6 | 14,000m | 2:07.6 | 168 | 879 | 26 | 164 |
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Workout Graph
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