Pavel Gutin 14000m row
14,000m
Meters
1:00:22.2
Time
2:09.3
Pace
859
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 123 |
March 19, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.2 | 14,000m | 2:09.3 | 162 | 856 | 25 | 148 |
| 11:45.9 | 2,800m | 2:06.0 | 175 | 901 | 26 | 139 |
| 12:06.7 | 5,600m | 2:09.7 | 160 | 851 | 25 | 141 |
| 12:06.8 | 8,400m | 2:09.7 | 160 | 850 | 26 | 148 |
| 12:20.7 | 11,200m | 2:12.2 | 151 | 820 | 25 | 149 |
| 12:02.2 | 14,000m | 2:08.9 | 163 | 861 | 26 | 164 |
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Workout Graph
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