Pavel Gutin 14000m row
14,000m
Meters
1:00:40.4
Time
2:10.0
Pace
855
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 124 |
March 21, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.4 | 14,000m | 2:10.0 | 159 | 848 | 25 | 147 |
| 12:18.8 | 2,800m | 2:11.9 | 152 | 824 | 25 | 135 |
| 12:06.2 | 5,600m | 2:09.6 | 160 | 852 | 26 | 143 |
| 12:05.6 | 8,400m | 2:09.5 | 161 | 853 | 26 | 149 |
| 12:06.9 | 11,200m | 2:09.8 | 160 | 850 | 26 | 151 |
| 12:02.8 | 14,000m | 2:09.0 | 163 | 860 | 26 | 160 |
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Workout Graph
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