Pavel Gutin 14000m row
14,000m
Meters
1:03:54.6
Time
2:16.9
Pace
831
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1570 |
| Drag Factor | 125 |
March 22, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.6 | 14,000m | 2:16.9 | 136 | 768 | 24 | 151 |
| 13:17.8 | 2,800m | 2:22.4 | 121 | 716 | 23 | 143 |
| 12:19.2 | 5,600m | 2:12.0 | 152 | 823 | 25 | 150 |
| 12:33.5 | 8,400m | 2:14.5 | 144 | 794 | 25 | 154 |
| 12:48.4 | 11,200m | 2:17.2 | 135 | 766 | 25 | 153 |
| 12:55.7 | 14,000m | 2:18.5 | 132 | 753 | 25 | 156 |
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Workout Graph
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