Pavel Gutin 14000m row
14,000
Meters
1:01:54.3
Time
2:12.6
Pace
840
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1558 |
| Drag Factor | 123 |
March 23, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:54.3 | 14,000 | 2:12.6 | 150 | 814 | 840 | 25 | 153 |
| 12:14.2 | 2,800 | 2:11.1 | 155 | 833 | 170 | 25 | 143 |
| 12:11.7 | 5,600 | 2:10.6 | 157 | 836 | 170 | 25 | 151 |
| 12:24.8 | 8,400 | 2:13.0 | 149 | 807 | 167 | 25 | 154 |
| 12:38.2 | 11,200 | 2:15.3 | 141 | 788 | 166 | 25 | 156 |
| 12:25.3 | 14,000 | 2:13.0 | 148 | 806 | 167 | 25 | 165 |
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Workout Graph
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