Pavel Gutin 14000m row
14,000
Meters
1:01:42.4
Time
2:12.2
Pace
844
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 125 |
April 11, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:42.4 | 14,000 | 2:12.2 | 151 | 820 | 844 | 25 | 142 |
| 12:02.5 | 2,800 | 2:09.0 | 163 | 857 | 172 | 26 | 134 |
| 12:18.1 | 5,600 | 2:11.8 | 153 | 824 | 169 | 25 | 140 |
| 12:17.3 | 8,400 | 2:11.6 | 153 | 825 | 169 | 25 | 145 |
| 12:41.3 | 11,200 | 2:15.9 | 139 | 784 | 166 | 25 | 144 |
| 12:23.2 | 14,000 | 2:12.7 | 150 | 813 | 168 | 25 | 151 |
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Workout Graph
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