Pavel Gutin 10000m row
10,000
Meters
48:04.5
Time
2:24.2
Pace
564
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 127 |
July 19, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:04.5 | 10,000 | 2:24.2 | 117 | 703 | 564 | 23 |
| 9:33.7 | 2,000 | 2:23.4 | 119 | 702 | 112 | 23 |
| 10:07.8 | 4,000 | 2:31.9 | 100 | 663 | 112 | 22 |
| 9:29.7 | 6,000 | 2:22.4 | 121 | 714 | 113 | 23 |
| 9:31.8 | 8,000 | 2:22.9 | 120 | 711 | 113 | 23 |
| 9:21.4 | 10,000 | 2:20.3 | 127 | 731 | 114 | 24 |
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Workout Graph
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