Pavel Gutin 15000m row
15,000
Meters
1:06:39.6
Time
2:13.3
Pace
896
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1651 |
| Drag Factor | 127 |
October 28, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:39.6 | 15,000 | 2:13.3 | 148 | 808 | 896 | 24 | 140 |
| 13:22.9 | 3,000 | 2:13.8 | 146 | 802 | 179 | 24 | 127 |
| 13:28.8 | 6,000 | 2:14.8 | 143 | 791 | 177 | 24 | 136 |
| 13:24.8 | 9,000 | 2:14.1 | 145 | 799 | 178 | 25 | 139 |
| 13:17.0 | 12,000 | 2:12.8 | 149 | 813 | 180 | 25 | 144 |
| 13:06.2 | 15,000 | 2:11.0 | 156 | 835 | 182 | 26 | 154 |
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Workout Graph
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