Pavel Gutin 15000m row
15,000
Meters
1:07:46.4
Time
2:15.5
Pace
884
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1740 |
| Drag Factor | 125 |
November 20, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:46.4 | 15,000 | 2:15.5 | 141 | 782 | 884 | 25 |
| 13:55.7 | 3,000 | 2:19.2 | 130 | 745 | 173 | 25 |
| 13:35.6 | 6,000 | 2:15.9 | 139 | 776 | 176 | 25 |
| 13:32.0 | 9,000 | 2:15.3 | 141 | 784 | 177 | 26 |
| 13:26.5 | 12,000 | 2:14.4 | 144 | 794 | 178 | 26 |
| 13:16.7 | 15,000 | 2:12.7 | 149 | 813 | 180 | 26 |
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Workout Graph
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