1:01:00.0 row on March 03, 2009

Nick French 1:01:00.0 row

16,000

Meters

1:01:00.0

Time

1:54.3

Pace

1123

Calories

Average Watts	234
Calories Per Hour	1105

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

inc 4 min break after first 8km