Mark Burgess 40:00 row
8,267
Meters
40:00.8
Time
2:25.2
Pace
461
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 112 |
July 16, 2026 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.8 | 8,267 | 2:25.2 | 114 | 691 | 461 | 18 | 127 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 19 | 112 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 123 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 18 | 124 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 | 133 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 18 | 130 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 18 | 136 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 | 128 |
| 40:00.8 | 1,124 | 2:13.8 | 146 | 801 | 67 | 22 | 136 |
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Workout Graph
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