Mark Burgess 15:00 row
3,042
Meters
15:00.0
Time
2:27.9
Pace
173
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 122 |
July 24, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,042 | 2:27.9 | 108 | 692 | 173 | 18 | 139 |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 19 | 133 |
| 6:00.0 | 542 | 2:46.0 | 76 | 600 | 30 | 15 | 135 |
| 9:00.0 | 538 | 2:47.2 | 75 | 600 | 30 | 16 | 128 |
| 12:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 19 | 142 |
| 15:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 23 | 159 |
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Workout Graph
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