Mark Burgess 30:05 row
6,479
Meters
30:05.0
Time
2:19.2
Pace
371
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 15 |
| Stroke Count | 538 |
| Drag Factor | 0 |
July 25, 2026 17:21:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 6,479 | 2:19.2 | 129 | 739 | 371 | 15 | 131 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 | 119 |
| 5:00.1 | 1,082 | 3546825430400 | 2232000 | 62 | 18 | 131 | |
| 10:00.1 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 | 136 |
| 15:00.1 | 1,067 | 2:20.5 | 126 | 732 | 61 | 18 | 139 |
| 15:01.1 | 1,077 | 0:00.4 | 3497881892 | 223200 | 62 | 18 | 142 |
| 15:02.1 | 1,102 | 0:00.4 | 3747164982 | 230400 | 64 | 18 | 153 |
| 15:07.1 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 153 |
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Workout Graph
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