Mark Burgess 30:00 row
6,138
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 120 |
August 04, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,138 | 2:26.6 | 111 | 680 | 340 | 17 | 115 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 116 | 18 | 111 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 672 | 112 | 17 | 115 |
| 30:00.0 | 2,032 | 2:27.6 | 109 | 672 | 112 | 17 | 119 |
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