Mark Burgess 43:17 row

9,355m

Meters

43:17.0

Time

2:18.8

Pace

540

Calories

Average Watts131
Calories Per Hour750
Stroke Rate18

March 08, 2012 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:17.0 9,355m 2:18.8 131 750 18
10:00.0 2,102m 2:22.7 120 714 18
20:00.0 2,188m 2:17.1 136 767 18
30:00.0 2,214m 2:15.5 141 784 19
40:00.0 2,181m 2:17.5 134 762 20
43:17.0 670m 2:27.0 110 679 18