Mark Burgess 45:36 row
10,021m
Meters
45:36.9
Time
2:16.5
Pace
588
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
November 13, 2017 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.9 | 10,021m | 2:16.5 | 137 | 773 | 19 |
| 19:09.0 | 4,300m | 2:13.6 | 147 | 805 | 19 |
| 38:27.8 | 4,300m | 2:14.7 | 143 | 792 | 19 |
| 45:36.8 | 1,421m | 2:30.9 | 102 | 650 | 20 |