Mark Burgess 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
January 01, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 18 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 19 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 17 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 18 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 19 |