Mark Burgess 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
126
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
January 01, 2018 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 18 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 16 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 17 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 16 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 16 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 6:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 18 |
| 8:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
| 9:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |