Mark Burgess 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
129
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
January 01, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 18 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 17 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 17 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 16 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 17 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 18 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 18 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 8:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 |