Mark Burgess 10:00 row
1,967m
Meters
10:00.0
Time
2:32.5
Pace
103
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
January 01, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 17 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 18 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 14 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 19 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 18 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 182m | 2:44.8 | 78 | 568 | 16 |
| 7:00.0 | 181m | 2:45.7 | 77 | 564 | 16 |
| 8:00.0 | 174m | 2:52.4 | 68 | 535 | 17 |
| 9:00.0 | 173m | 2:53.4 | 67 | 530 | 15 |
| 10:00.0 | 193m | 2:35.4 | 93 | 620 | 22 |