Mark Burgess 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
January 08, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 18 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 7:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 10:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |