Mark Burgess 10:00 row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
138
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
January 08, 2018 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 20 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 19 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 18 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 6:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 7:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 9:00.0 | 250m | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |