Mark Burgess 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
139
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
August 10, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 22 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
| 8:00.0 | 287m | 3:29.0 | 38 | 431 | 14 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |