Mark Burgess 1:10:04 row
15,582m
Meters
1:10:04.5
Time
2:14.9
Pace
923
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 18 |
November 03, 2018 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:04.5 | 15,582m | 2:14.9 | 143 | 790 | 18 |
20:00.0 | 4,370m | 2:17.2 | 135 | 765 | 19 |
40:00.0 | 4,479m | 2:13.9 | 146 | 801 | 20 |
1:00:00.0 | 4,462m | 2:14.4 | 144 | 795 | 20 |
1:10:04.5 | 2,270m | 2:13.1 | 148 | 810 | 14 |